The Hidden Conversation: How Your Fascia and Nervous System Communicate to Shape Your Health
- Robert Brazys
- Mar 23
- 4 min read
In the complex symphony of human biology, two systems engage in a constant dialogue that may be the key to unlocking optimal health and wellbeing. The autonomic nervous system (ANS) and your body's fascial network aren't just connected—they're engaged in continuous communication that bypasses conscious thought, directly influencing everything from your stress levels to your physical mobility and emotional resilience.
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